Need a break from classes? Use these 51 engaging mindfulness activities for kids to help your students hone their self-awareness and self-regulation skills. From virtual counseling to wellness apps, school districts are increasingly turning to “telehealth” to meet students’ mental health needs during the pandemic. Have students dig through their parents’ closets to relive a particular decade. (DVM student Sophie Trowbridge '17 leads a yoga class with fellow students and their dogs.) Mental Health Activities for High School Students #3: The Mental Health Kit . When a student is healthy & well they perform better academically. SHAPE America Coronavirus resources help physical education and health education teachers across the country as many schools and school districts are moving to distance learning due to COVID-19. So the same people that put forth the quiz listed in step 2 also have put together a set of lessons for grades 7-9, but once again many of the topics can work for older students as well. Allow your students to make their own decisions from a set number of options. Lead a Virtual Yoga Class. Zoom Icebreakers! Come to one of our Zoom Wellness Workshops! Hosting a virtual event can be a challenging prospect for the unfamiliar, but it's quickly become the norm due to the global pandemic. They are fantastic ways to draw crowds at wellness events, and if you prefer something other than a smoothie, the blender bikes are certainly not limited. What is wellbeing? California Community Colleges Health & Wellness collated these resources to help college faculty, staff, administrators, and students support their mental health, health, basic needs, and wellness. When it comes to ice breakers for virtual teams, though, you need to get more creative. Wellness Resources for Educators, Students and Families During Covid-19 and Related School Closures. That makes it an important skill for eventprofs to master. We will no longer post new events on the page. 1, 2020 ... mix it up with one of these self-care group activities you can do virtually—anywhere, anytime. Make a Creation Day. Here are 37 virtual event ideas to inspire your upcoming events. Join us in doing a virtual theme week with your students! And NOTE: the Wellness Challenge will continue, but on a monthly basis. What it is: Students read the book Nudge on behavioral economics. Virtual Wellness Workshops . Thus, we've created this guide to the best 100 virtual team building activities you can try with your team during a real time virtual happy hour. Use these ideas to add variety and interest to your virtual meetings while getting to know your teammates better. Raddish Kids is offering 10,000 free kuits filled with educational and entertaining activities. Click here to learn more.. 5. Even if you don’t have dedicated time set aside for virtual team building activities, you can still weave them into your weekly routine. Virtual Health & Wellness Resources. A few moments to de-stress? ). Students and Parents Educators & Schools About B4C ... consider providing virtual meetings with the school counselors for students who might need to talk and make sure students and their families know this resource is available. Distance-Learning/Virtual Schooling Resources; Online lessons/activities to keep the kids busy; Mental Well-Being Mental Health Crisis/Emergency counseling for UF community by phone. Healthy activities are different for different people. Take a few minutes and explore the below resources compiled by your Campus Activities office. Team members will share their progress and cheer each other on in a friendly competition that lasts one entire week. To get an idea of how you’d enjoy an online course in health and wellness management, read Kristin’s recap of each activity. Fortunately, many creative SA professionals have come up with fun and clever ideas to help their harried students to destress and release some tension through rewarding and engaging activities. For middle school counseling, providing lessons to students that are interactive or offer variety in tasks can be helpful in engaging students. As 2020 continues on, virtual meetings have become a normal part of many people’s work life. Either way, organizing outdoor and nature-focused activities is a great way to bring students together in a new environment. This is a compilation of free or inexpensive virtual resources, including apps, websites, podcasts, articles, and more. Virtual teams can feel very lonely. We’ve got you covered with this list of amazing virtual PE resources that can help … As we adjust to a new way of life to slow the spread of coronavirus, we also must adjust to new strategies to maintain our health and wellness. Health E ducators and Peer Health Educators will provide tips and tools to help you incorporate new habits into your new daily routine while you are attending classes virtually. Try winning a virtual race within the office on the simulated Smoothie Bike Mile Challenge, or partake in arcade games while riding. Zoom Icebreakers: 10 Activities to Energize Your Zoom Meetings By Summit Team Building | April 28, 2020. Students will send pictures through @ClassDojo and we will choose the 10 best to post at the end of the day! By Adele Jackson-Gibson Wellbeing for life is feeling comfortable, healthy and happy. 8 Fun Activities for Virtual Learning Meetings Would You Rather Debates – Virtual learning with students can be activity-based. Subsidize healthy activities. Get Creative With Your Virtual Wellness Program Ideas You can create plenty of virtual team building activities through your virtual wellness program ideas. The CDC recommends that children and adolescents ages 6 to 17 years do 60 minutes or more of moderate-to-vigorous physical activity daily. Academic Earth – View hours of free lectures and course materials from leading universities. If your students are up for a challenge, introduce them to yoga (call it focused stretching if your school requires – the benefits are the same!). The third part of Wellness Month focused on helping students develop mindfulness. 15 Mindfulness Activities to Reduce Stress and Increase Calm Practicing simple techniques and exercises can help you improve mental clarity and curb anxiety. We encourage our students to try all of them to discover new ways of playing and being creative. ASCA Toolkit: Virtual Middle School Counseling School counseling in a virtual world is challenging. Heartbeat Exercise: As your students monitor their heartbeat and breathing after exercise, they’ll learn to become mindful of how their body feels. Life can be overwhelming, anxiety invoking, and stressful. Don't Cancel that Class is an option for faculty to use our department to teach their students about helpful resources around campus. If you’re in a big city, you may have to take a campus bus for an hour to get to the nearest hiking trail. Choice is important. And no one has a better eye for recognizing and responding to students in distress than the folks in Student Affairs. Book Club. Mystery Science has lessons for students in grades K-5 that they can do at home. But what to do if you’re stuck indoors? Not everyone wants to do yoga in their living room or participate in a daily plank challenge. The New Normal Calls for Icebreakers! After trying out several different approaches, they learn the most effective ways to respond to their virtual … Students have a variety of choice in our wellbeing and health activities. From virtual happy hours to intriguing lunch and learn events, you have the power to invite your remote employees into your workplace wellness culture however you wish. Hosting a health and wellness fair at school is a great way to share information with students, staff, families and the community about healthy eating, physical activity, health services, and other local health and wellness resources. Spicing up the Virtual Meeting . When students enter Kognito’s virtual campus, they learn more about mental health from a handful of virtual students, and they talk with a virtual student in distress. Host a “major swap” event Class of 2021 Senior Shirts - Seniors are encouraged to wear their Class of 2021 Safe Decisions Week Black-Out T-shirts to school on Wednesday or Thursday to show support for the Knights. This Virtual Calming Room was inspired by School Counselors and School Social Workers across the United States to help students locate tools and strategies to positively manage their emotions. As Fall progresses, the Virtual Wellness Series is being retired to make way for a new activities calendar. 5 Self-Care Group Activities You Can Do Virtually (That Aren’t Another Happy Hour) May. Yoga Activities. Your activities need to be fun and engaging, without causing your team members to cringe or roll their eyes. We are here to serve the whole student as well as help faculty. Dear Students and Friends, The 2020 Virtual Summer Enrichment Program has come to an end (although many of the workshops survive on the OITE YouTube channel). Student Resources and First Year Students. We invite you to check out the new Campus Activities page to keep up with wellness events on campus and online (you can even select filters to focus on wellness or mental health! Post a funny Picture. Thank you so much for spending time with us this summer! Please check back often as we will keep this list updated with new resources. To do this, we initiated the students to guided meditation using one of my favourite apps: Headspace (which just released an awesome new version of their app/website). Want to learn more about nutr ition, sleep, physical activity, or ways to achieve balance and manage stress? The would you rather activity asks students to evaluate choices and explain their thinking These questions are a great way to get a … 24 hours a day, 7 days/week ; UF Crisis & Emergency phone counseling for Students: (352) 392-1575 Update: I launched a “Fun Virtual Team-Building Activities” book that includes 18 easy games you can play on Zoom or Webex with your team (no special apps needed & includes downloadable templates).I’m donating some of the profits to COVID-19 efforts. The two devised five momentum-building activities within the course to keep students excited from start to finish. Below is a list of resources that can be used in … The Virtual Wellness Activities and Team Challenges consist of a variety of daily wellness activities that give participants the opportunity to get healthy together as a team. wellness. Yoga can sound scary and intimidating to adolescents, especially if they have preconceived notions of what yoga is … For this reason, offering employees an annual wellbeing bonus to put towards anything to do with promoting their health is a great way to address a multitude of needs. Oscar Wong/Getty Images 1. Looking for fun and engaging virtual activities? Lead and manage your remote team with Weekdone. Before we go on to talk about activities suitable for remote teams, it is important to highlight that there are many benefits of remote work practices. Sometimes we all need a healthy escape. Elementary students may also join friends online for exercises with The Little Gym or pick up a new hobby and make friends in an online cooking class. Read on to learn about 10 virtual team building activities that will properly engage your remote workers. It up with one of these Self-Care Group activities you can create plenty of virtual building. 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