2 cups coconut flakes. I have been seriously busy working on my Iraqi mini-cookbook project which is due in three months; the book will be published in Arabic so I figured I’d give you a sneak peak today. Raw Apricot Balls | a Julie Goodwin recipe - these will store for several weeks in the fridge in an airtight container - makes 12 balls 1½ cups (10-ounce package) dried apricots. One of my favourite snacks to make for meal prep is energy balls. Apricot Energy Balls. An easy, healthy snack recipe that only takes a few minutes to make. She’s dug up another super easy, old-fashioned treat you will love. I hope you like my recipe for 2 ingredient homemade apricot balls. Snacks, almond apricot energy balls in particular, provide me with great energy levels, satisfy my sweet tooth in a healthy way and help boosting my metabolism, leading to better and easier weight management. Today I’m bringing you a recipe that involves one of my most favourite foods in all the world; apricots. Gluten free, paleo, and vegan - they’re perfect for hiking or anytime you need a quick energy boost! We drooled over her Cherry Ripe Balls, and we couldn’t get enough of her Baileys 4 Ingredient Balls. Add milk; mix well. So many recipes for energy balls (mine included) involve chocolate and peanut butter. Dried … Gluten free and paleo and vegan friendly too! I don’t know, both are very different, but if I had to choose, I think I’d pick this one. Transfer to a medium bowl. The nuts provide protein and healthy fats; the fruit provides sweetness (no sugar needed!) Nov 21, 2019 - Apricot Balls Taste amazing especially when they only have 3 simple ingredients. Nut-Free Apricot Balls. I needed far more coconut than the recipe called for; I ran out and had to throw away about 1/3 of the apricot mix. Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet flavors. And this recipe can easily be made with the kids, I used a food processor, but if you do not have one or a mixer simply chop the soaked apricots as finely as you can! Sweet apricots taste better in energy ball form. August 14, 2012 • Category: Candy, Mezze/Appetizers, Dessert . Recipes Search recipes Categories Latest recipes. Today she shares these no-bake White Chocolate Apricot Coconut Balls and you will love them. This post was originally published December 2013. Dried apricots have a somewhat sour taste which is complimented superbly by the nutty smoothness of pistachios. Read More Wendy from Wendy’s Kitchen Table fame has done it again. If you are looking for a nut-free apricot ball then you can simply replace the cashew nuts with oats.I would reduce the amount to 3/4 cup of oats. If you want an even more flavourful Apricot Bliss Ball check out my recipe for an Apricot, Nut & Coconut Bliss Balls Here . Apricot balls. My preference? 11 Roll apricot balls in desiccated coconut. I love snack time! A great little snack to keep in the fridge or freezer - a little bit healthy and a little bit naughty. Roll apricot mixture into small balls. This healthy apricot balls recipe is adapted from my tahini protein balls recipe in which I use a lot of the same ingredients, but still, the taste is very different. Aug 31, 2016 - Apricot Balls Taste amazing especially when they only have 3 simple ingredients. Preparation Time: 10mins to mix up ingredients and 15mins to roll into balls Cooking Time: no cooking required Makes: approx 50 balls Ingredients I generally make my energy balls with dates, like these Salted Caramel Coconut Bliss Balls, but today I wanted to feature a different ingredient: Apricots!. The inspiration for these healthy energy balls came from the 5-year-old who loves apricots and pistachios. South Africa is known for many dishes – the most iconic of all being Mrs Try this no-bake recipe for the holidays! This easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. From Mary R. Martin, Montgomery. Alternatively, freeze the balls in an airtight container (or sealable plastic bags) for up to 3 months. Quick and easy to make, packed with nutritious ingredients, and convenient to grab on the way out the door or pack in lunchboxes, it doesn’t get much better than easy energy bites when it comes to healthy snacks. If the mixture is too dry then add a little more lemon juice and if you find it isn’t holding together well … Make a big batch of these apricot bites ahead of time and munch on them whenever you crave for something sweet. Apricot Energy Balls Recipe. » I have not added sugar to these energy balls, as they are naturally sweet. Makes 2-3 dozen balls . An easy, healthy snack recipe that only takes a few minutes to make. This Coconut Apricot Energy Balls recipe is vegan, gluten-free, made with no added sugar, and is a perfect portable snack to have on hand! The perfect thing to have as a mid afternoon sweet treat or to take as a plate to one of your many Christmas parties – or as we have done – having on hand in the fridge when you want a little something to nibble on! Recipe Uncooked Apricot Balls by fraserj, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Baking - sweet. Welcome to the SimpleCookingChannel. Reply. Perhaps less condensed milk would make these easier. Combine apricots and hazelnuts in a food processor; pulse just until finely chopped. Number of serves – this recipe makes 16 large balls or 24 small balls. This is such a SUPER easy recipe, and they taste SO good. It’s my most favorite time a day and that’s probably why most days I end up snacking about 3-4 times a day. Chill for 30 minutes (the mixture will be sticky). Use your hands to mix condensed milk, apricot and crushed biscuits together in a large bowl. Stir in walnuts. A simple healthy snack. These 3 ingredient apricot cashew no bake energy bites are a quick and easy, healthy snack for busy days! Toggle navigation. » A perfect make-ahead recipe! Storing and freezing – apricot balls can be stored in an airtight container in the fridge for up to 1 week. Coconut apricot balls require four ingredients—dried apricots, unsweetened coconut, walnuts and sweetened condensed milk. And energy balls are the best way to combine more than one kind of dry fruit in a single serving. They’re super quick and easy to make with wholesome healthy ingredients. Apricot Date Nut Bites are all natural with no processed sugar or fake ingredients. Recipe by Kittencalrecipezazz These apricot balls are delicious and so easy to make, just process and roll into small balls, warning, you better make lots they are very addictive lol! Quick and easy to make, these apricot-based bonbons are perfect for gifts or last-minute bake-sale contributions. Taste-wise these are great. But they are very messy to make. Stir in sugar, rum and orange zest. This recipe makes about 12 balls -so each one is a serving. August 9, 2017 at 10:42 AM. You are going to love this old fashioned and easy recipe. https://skinnymixers.com.au/guest-recipe-katies-apricot-coconut-balls They’re great for lunchboxes for the kids, or … Oh how I love them. It is a perfect portable snack to have on hand! Shape into 1-in. 2 teaspoons orange juice Directions. You are going to love this old fashioned and easy recipe. Sean@Diversivore says. These Apricot & Coconut Bliss balls are so tasty, you will want more! Of course you can’t go wrong with chocolate and peanut butter, but I was ready to change things up and get fruity. https://www.chelsea.co.nz/browse-recipes/yummy-apricot-balls In a bowl, combine apricots and coconut. The two basic ingredients in energy balls are nuts (ground up, eg almonds, cashews, walnuts, pecans) and dried fruit (mashed to a paste, eg dates, apricots, raisins, cranberries). It was updated October 2020. But feel free to add 1-2 teaspoons of honey/sugar and adjust to taste. These apricot balls with cashews, dates, and coconut, are a delicious no bake treat! and the stickiness to make the balls … Enter the ever delicious Thermomix No Bake Apricot Balls Recipe! Ready in just 25 minutes, you can have these as a grab-and-go breakfast, afternoon snack or …

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